(Natural News) Prepping for a disaster requires a holistic approach, in addition to being physically prepared, you also need to be mentally prepared for survival situations. All of your prepping tools, supplies and skills will be for naught if you’re not ready to face the grueling world that will result when SHTF. Your life as you know it will […]

(Natural News) Studies have shown that intermittent fasting may give your brain not just more energy, but an increased memory learning ability as well. This data comes from scientists from the National Institute on Aging, who found that mice who were fed every other day developed more neurons and synaptic connections which enhanced their brain function. The new findings bolster earlier […]