The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: superfoods
08/30/2024 / By Olivia Cook
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut...
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08/29/2024 / By Olivia Cook
Cauliflower, also known as "flowering cabbage" and a member of the cruciferous vegetable family from the genus Brassica oleracea, has been gaining...
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08/27/2024 / By Olivia Cook
For years, doctors have faced challenges in treating non-alcoholic fatty liver disease (NAFLD), a condition affecting over 25 percent of adults...
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08/27/2024 / By Kevin Hughes
The Health Ranger Mike Adams discussed the pomegranate fruit (Punica granatum) as both a natural medicine and a "miracle from God and Mother Nature"...
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08/23/2024 / By Olivia Cook
New research indicates that the humble potato might serve as an unexpected ally for adults with Type 2 diabetes when prepared correctly.
Although...
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08/14/2024 / By Zoey Sky
Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen.
Several...
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07/18/2024 / By Evangelyn Rodriguez
Orange peels, despite being edible and highly nutritious, are usually discarded without a second thought. But a recent study published in the Journal...
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07/15/2024 / By Zoey Sky
Many savory dishes feature garlic, a flavorful superfood. According to scientific data, garlic offers many amazing health benefits, such as...
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06/28/2024 / By Olivia Cook
Many believe that omega-3 essential fatty acids only come from fish, but you'd be pleasantly surprised to know that other foods contain these healthy...
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06/24/2024 / By Ramon Tomey
Durian is known as the "king of fruit" in Southeast Asia, despite its notorious odor. Because of this quality, passengers on Singapore's Mass Rapid...
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06/05/2024 / By Evangelyn Rodriguez
Beets, scientifically known as Beta vulgaris, are flowering plants that belong to the amaranth family. They are widely known for their colorful,...
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06/03/2024 / By Evangelyn Rodriguez
Honey is one of Mother Nature's most versatile gifts to mankind. Used for various applications since ancient times, honey has now become a pantry...
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05/17/2024 / By Olivia Cook
Industrial seed and vegetable oils are harmful to your health, and these products are long entrenched in the market. However, there are substitutes...
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05/14/2024 / By HRS Editors
As a prepper, it's important to have foods in your stockpile that can give you a much-needed energy boost.
Doing this ensures that when you are...
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05/09/2024 / By Evangelyn Rodriguez
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower risk of chronic...
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05/09/2024 / By Zoey Sky
As a superfood full of "healthy" fat, avocados are popular among health enthusiasts or those trying to support their overall well-being. According...
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05/08/2024 / By Evangelyn Rodriguez
Celery (Apium graveolens) is a low-calorie vegetable with long, fibrous stalks that you can eat raw or cooked. Despite its high water content, celery...
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04/24/2024 / By HRS Editors
Often found in wheat, rye, barley and a variety of other related grain products, gluten is a collective term for a variety of proteins,...
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04/23/2024 / By Zoey Sky
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition to your...
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04/22/2024 / By Olivia Cook
In a study published in Pathology Oncology Research, academic pathologist Dr. Yujiang Fang and a team of University of Missouri researchers found...
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