All posts tagged with superfood
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-(Natural News) Turmeric is an Indian spice used to give curry it’s distinct golden color. But beyond its culinary use, turmeric is considered one of the most widely used medicinal herbs on the planet. This is because turmeric contains a compound called curcumin, which is responsible for its health benefits. These benefits range from reducing inflammation […]
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-(Natural News) If you enjoyed cranberries this Thanksgiving, you might have thought about how good it tastes or debated with relatives about whether the jellied variety is better than the traditional sauce. One thought that probably didn’t enter your mind was how much it can do for your health. Sure, most people know that cranberry […]
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Cherries, coffee and weight management: 8 Natural ways to lower uric acid and prevent gout flare-ups
-(Natural News) Uric acid is a chemical that your body produces when it metabolizes a naturally occurring substance called purine. Purines can be obtained from your diet and are also produced by your body. Uric acid dissolves in the blood, travels to the kidneys, and is excreted in urine. If your body produces large amounts of uric acid or […] -
-(Natural News) While they may look like a cross between blueberries and grapes, acai berries are technically not berries — they’re drupes. Drupes are fruits that have a central pit rather than a bunch of tiny seeds surrounded by fruit flesh. Other fruits under this classification include cherries, apricots, olives, peaches, and plums. Acai berries […]
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-(Natural News) When modern medicine can’t solve a health issue, nature often comes to the rescue. Although many people believe that the latest cutting-edge medical developments surely must outperform anything that can be found in nature given the research and money that goes into development, studies like a recent one on cystic fibrosis patients prove […]
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-(Natural News) The avocado is a versatile superfood packed with over 20 vitamins and minerals that help support the body. It can be eaten on its own, as a garnish, or even as a dip in your favorite Mexican restaurant. Nowadays, the avocado has become a popular health food due to the variety of health […]
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-(Natural News) The avocado is a superfood with a rare mix of healthy fats and fibers that nourish and support the body. As long as people don’t overeat the fruit, adding avocado to their diets will help regulate their appetite, thus contributing to weight loss. Avocados go well with many dishes and can be used […]
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-(Natural News) Hawthorn berries are tiny fruits that have a storied history. Their use as a remedy for various diseases is documented in ancient medical records all around the world. The Greek physician Dioscorides wrote in the first century AD that these berries are effective in increasing blood flow to the heart. Meanwhile, ancient Chinese healers on the […]
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-(Natural News) Honey is a popular pantry staple and is known as a healthy sugar substitute. This bona fide superfood not only has several uses, it also offers a variety of health benefits. Ancient civilizations used honey as a natural remedy for all kinds of ailments, such as infected wounds, gastrointestinal problems, cardiovascular problems, and liver […]
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-(Natural News) The ancient practice of pickling to preserve food is considered a culinary art. Different cultures have their own versions of pickled foods, which are either preserved in a strong acid like vinegar or a salt brine that encourages fermentation. Foods preserved using the latter technique are not only safe from bad bacteria that […]
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