(Natural News) According to a study in the U.K., store-bought “healthy” fruit juices aren’t always good for you. They may even contain more sugar than carbonated soft drinks like Coca-Cola. The report, which was published in the journal BMJ Open, showed that healthy drinks contain hidden sugars that are bad for your health. Ironically, both store-bought fruit […]

(Natural News) There is little doubt regarding the negative effects of sugar on human health, but the increasing incidence of diabetes worldwide proves that just repeating the facts is not enough to prevent people from indulging in sweets. Therefore, scientists are considering if it would be more effective to use graphic labels to remind people […]

(Natural News) You may be eating yourself stupid, according to some newly published research. A 2015 study has found that people exposed to a typical Western diet, which is high in processed food, sugar, fats, and salt, have smaller hippocampi compared to those who had a healthier, more well-balanced diet of fruits, fish, and vegetables. Around 250 […]

(Natural News) Diet sodas and other aerated beverages could be just as detrimental as regular sodas in terms of health risks. Health experts have recently noted that diet sodas and other aerated drinks were associated with reduced fertility in both men and women. According to the experts, the artificial sweetener aspartame disrupts the endocrine system, which in turn […]

(Natural News) If you’ve ever dined out with children, you’re probably aware that kids’ menus in restaurants leave a lot to be desired. In fact, the choices usually go something like this: burgers made with questionable meat and fillers, deep-fried chicken nuggets, or perhaps pizza served with a side of French fries and your choice […]

(Natural News) Drinking soft drinks regularly could affect fertility, an observational study published in the journal Epidemiology suggested. The study revealed that drinking even one sugary drink each day could be enough to lower the chances of having a baby, for both men and women. For the study, researchers from Boston University School of Public […]

(Natural News) Since the public seems incapable (or unwilling) to check its own calories, the government has decided to do so for us. An advisory by Public Health England (PHE) has recommended that all fast food chains and manufacturers of ready-meals should limit the calorie content of their lunches and dinners to 600 calories and […]

(Natural News) Now you have one more reason to banish belly fat than just looking good in photos you and your friends upload in social media. More than any kind of fat, the kind that deposits itself deep in your abdomen increases your risk of insulin resistance and Type 2 diabetes. A new study at […]

(Natural News) The sun is bearing down on you so strongly on a hot summer day that you just have to quench your thirst. You’ve been running around that oval track for so long you can’t wait to reach out for something to drink. But let that drink be filtered water, and other healthier alternatives, not […]

(Natural News) A recent study has discovered that when you ingest one or more sugar-sweetened beverages per day, whether you are male or female, you will have a decreased chance of producing a child. The amount of added sugar in the American diet has surged significantly within the last 50 years. The significant increase is contributed […]