(Natural News) A recent study by researcher from the University of California, San Francisco says that drinking soda can increase the risk of all-cause mortality and accelerate aging. The findings build on mounting evidence of the adverse effects drinking soda and other sugary beverages have on the body, which include obesity, Type 2 diabetes, heart disease, kidney disease, non-alcoholic […]

(Natural News) When it comes to beverages that increase your risk of cancer, it turns out that a glass of orange juice may be just as bad as a glass of soda. This is according to a new study, which found that sugary drinks – including 100 percent fruit juice – were “significantly associated with […]

(Natural News) Having the flu or the common cold can be very distressing. It makes you nauseous and feel tired all the time. Your throat is often itchy and you keep on coughing. The flu and the common cold typically go away on their own. But due to how burdensome they can be, you want to […]

(Natural News) Food supply has a huge impact on the health status of a given population. It also plays a central role in the development of chronic diseases. In the U.S., the food supply is dominated by packaged foods and beverages, and about 80 percent of the total calories consumed by Americans come from these […]

(Natural News) Cutting the caloric equivalent of a pizza might help improve one’s biomarkers for metabolic syndrome such as high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol and triglyceride levels. This is according to recent findings by researchers from Duke University in North Carolina. The results of the […]

(Natural News) Sugary drinks may be sweet to the taste, but not to your health. Sugar-sweetened drinks have been linked to a host of health problems including diabetes and obesity – but consuming them not only causes diseases, it can also lead to death. A study published in the journal Circulation revealed that just drinking […]

(Natural News) The lack of exercise can contribute to a wide array of health problems, including obesity and a higher risk of cardiovascular disease. In fact, around 39 percent of the American adult population is obese. For people who have sedentary lifestyles, but can’t allot time for exercise, there are natural ways to burn fat […]

(Natural News) People who want to lose weight might want to think twice before drinking so-called “low-calorie” or “zero-calorie” sweetened drinks, especially since it’s not that different from regular sweetened drinks, according to a recent study in Pediatric Obesity. In their paper, researchers from George Washington University (GW) in Washington D.C. revealed that children and teens who drank low-calorie sweetened beverages […]

(Natural News) Poor eating habits kill more people than drinking or smoking, says an alarming study published in the journal The Lancet. The extensive study on worldwide diet trends identified a link between unhealthy diets and 11 million deaths around the globe in 2017. Over 50 percent of these deaths were associated with consuming a lot of […]

(Natural News) Diets can be difficult to maintain, and this is why most dieters love having cheat days. However, a study published in the journal Nutrients warns that if you’re on the ketogenic diet, indulging in glucose-rich snacks on your cheat day may damage your blood vessels. Jonathan Little, senior author of the study and an associate […]