(Natural News) Most commercially available foods contain high amounts of sugar. Sugar isn’t necessarily unhealthy, as most fruits and vegetables contain a considerable amount of fructose, a natural sugar. But refined sugar, that is, the sugar that is typically added to pastries, desserts, sodas and energy drinks, contains “empty” calories that do not benefit the […]
in: Cardiovascular disease, Diabetes, Disease Treatments, Diseases, Disorders, Food, Health, Natural ingredients, nutrients, Nutrition, organics, Sugar addiction
-(Natural News) Most commercially available foods contain high amounts of sugar. Sugar isn’t necessarily unhealthy, as most fruits and vegetables contain a considerable amount of fructose, a natural sugar. But refined sugar, that is, the sugar that is typically added to pastries, desserts, sodas and energy drinks, contains “empty” calories that do not benefit the […]