(Natural News) “Sugar-free” artificial sweeteners might not be a healthier alternative to sugar after all. On the contrary, it can trigger inflammation and worsen symptoms of Crohn’s disease, a recent animal study showed. Published in Inflammatory Bowel Diseases, it revealed that Splenda, a type of zero-calorie artificial sweetener, exacerbated gut inflammation in mice with Crohn’s disease. […]

(Natural News) Sure, you need some good recipes or some great restaurants if you want to find tasty food these days, especially food that also happens to be healthy for you, but the daunting task is eliminating toxins that ruin almost any dish and any meal by sabotaging the “good stuff” with “food stuff” that’s […]

(Natural News) Anyone who values their health should avoid using Splenda at all costs. An increasing number of scientific literature warns about the numerous adverse effects of using this artificial sweetener. Earlier animal-based studies established links between sucralose and the onset of leukemia and diabetes. But a 2013 review uncovered the hidden health issues of Splenda long after many people consumed […]

(Natural News) When it comes to good health, there aren’t really any shortcuts. Sugar is bad, and if you think you’re doing your body or your weight any favors by using sugar substitutes, you could be in for a very unpleasant surprise once all of their negative health effects catch up to you. Even one […]

(Natural News) If you think you’re saving yourself from diseases by consuming “diet” products, think again. Aspartame, the most common type of artificial sweetener used in diet products, can cause oxidative stress in the brain, accelerated aging, dangerous cell damage associated with inflammation, and chronic disease. A study published in the African Journal of Traditional, Complementary, […]

(Natural News) Artificial sweeteners may seem like safe sugar alternatives, but the truth is, they are also linked to negative side effects. In fact, a study revealed that artificial sweeteners can affect the balance of “good” bacteria in your microbiome. Unlike sugar, artificial sweeteners contain almost no calories. However, the latter is associated with various health […]

(Natural News) Lots of dieters like to take “shortcuts” that they believe will help them continue to enjoy their favorite foods without getting too far off track from reaching their goals. However, it’s becoming increasingly clear that one very popular substitute – artificial sweeteners – isn’t really helping their weight loss efforts after all. A […]

(Natural News) Sugar substitutes are unquestionably bad for you, but many people who are trying to lose weight aren’t exactly averse to taking on a few risks if they think it will help them reach their goal faster. Unfortunately, those who make this choice are putting their health in danger for no good reason as […]

(Natural News) In certain ways, Western medicine is a miracle. If you suffer a compound fracture or some horrendous deep wound, you can be rushed to the hospital in an ambulance and have a surgeon reset your bones and sew you up quick, and maybe even save your life in the process. Or, should you […]

(Natural News) Many people choose to drink diet soda because they believe it can help them keep their weight under control. Although science has shown this isn’t really the case, there’s an even better reason to shun these artificially sweetened drinks as a new study has linked drinking two diet sodas or more per day […]