Over 42,000,000 Americans STRESS OUT every hour of every day – then smoke a cigarette
Stress is defined as your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for “necessary” action. But is it really necessary? How necessary is most of our stress? Is Read More