(Natural News) It turns out, self-assessment methods and incentives like money may help people having difficulties when it comes to changing their unhealthy lifestyles, says research. Scientists from the University of Colorado Boulder found that using incentives like money can help motivate people to change their dietary patterns — for instance, add more fruits and vegetables to their […]

(Natural News) A recent study published in the journal Obesity has revealed that there is a potential link between socioeconomic status and obesity. Through questionnaires, researchers from the U.K. and Australia found that a lower socioeconomic status may indirectly contribute to a higher body mass index (BMI). The connection between income, obesity, and psychological distress […]

(Natural News) According to research, the concept of “comfort food” isn’t a one-size-fits-all scenario. You may want some chocolate if you’re feeling sad, but another person will reach for a bag of potato chips when they fail a test at school. What is “comfort food?” Does indulging in sweet or salty foods really give you comfort? […]

(Natural News) Many people turn to all sorts of solutions concerning weight loss, such as diets, exercise, and even hypnosis, but what about acupressure? Acupressure might not be the first option most people think of when trying to slim down, but this ancient healing technique can provide many surprising health benefits, including helping you to […]

(Natural News) A new study revealed that the timing of stress can determine if you’ll gain weight from the high-pressure situation or not. Stanford University researchers led by Mary Teruel, Ph.D., assistant professor of chemical and systems biology, found that our body’s natural rhythm controls the switch that releases fat cells. In the first of […]