(Natural News) You woke up early with your morning workout already planned. The moment you get out of bed, you feel it — a coming sneeze, a soreness in your throat, perhaps some body pain. It has long been accepted that exercise boosts the immune system. Yet when you already feel sick, should you still […]

(Natural News) Your immune system protects your body from disease and infection. In this regard, strengthening your immune system is the best way to prevent the onset of colds, flu, fever, and other illnesses. There are many ways to boost your immune system, but a natural remedy for achieving this is the ancient healing method […]