(Natural News) It is important to keep yourself hydrated especially during the summer. Dehydration has terrible consequences for the body such as heatstroke and seizures. It is dangerous to younger children and older adults, although those in between the age groups should also be wary of being dehydrated. However, drinking water can be very challenging given […]

(Natural News) A study published in the journal Current Developments in Nutrition found that a diet rich in vitamin C, anthocyanidin and flavonoid – nutrients plenty in strawberries – can help reduce Alzheimer’s disease among older people. The researchers from the Rush University Medical Center and Rush Insitute for Health Aging said that participants who ate strawberries more than once […]

(Natural News) The key to a healthy diet is within your reach. You don’t need to go far to get it – since all you’ll be needing is a plot of land in your garden and some elbow grease. Here are 10 superfoods you can easily grow in your garden: Apples – These fruits are packed with […]

(Natural News) An animal study published online in the Journals of Gerontology Series A revealed that eating strawberries may well prevent memory decline and subsequent onset of Alzheimer’s disease. To carry out the study, a team of researchers from the Cellular Neurobiology Laboratory at the Salk Institute examined a strain of laboratory mice that were genetically modified to develop premature aging and […]

(Natural News) Not only are strawberries a delicious fruit, they could also be a cancer-fighting food in the future. Thanks to the efforts of Latin American and European researchers, the potency of strawberries against breast cancer among mice has been established. In the new study first published in the journal Scientific Reports, the team of […]