(Natural News) An Israeli professor spoke out in a recent video about the current mental and emotional deprivation of today’s youth, how they are programmed to seek stimulation and consume, while being deprived of meaningful relationships and purpose-driven work. Sam Vaknin, author of Malignant Self Love: Narcissism Revisited, said that today’s youth are “walking dead” […]

(Natural News) No matter where you look, people of all ages are constantly on their phones: taking calls, answering messages or just browsing the internet. Frequent phone users may even be on their devices most of the day. Scrolling on your phone may seem like a harmless activity, but scientists warn that just one hour of […]

(Natural News) Aside from goring on junk food and not exercising, scientists have found another bad habit that can cause obesity and other health problems: excessive smartphone use. In their study, published in the Journal of Paediatrics, researchers warned that glued to your phone can increase the risk of diabetes, heart attacks or even cancer. Cell phone use and disease risk […]

(Natural News) When the sun goes down and the lights dim, biological rhythms prepare the body and the mind for rest. A calming silence and a cozy darkness await us, but we are too eager to fill this downtime with noise, light, and stimulation from our devices. Reflection, relaxation, and a deep, meaningful sleep are […]

(Natural News) Digital devices dominate modern culture, consuming our attention and distracting our brains throughout the day. It’s easy to see why we dedicate our lives to the devices. Smart phones and tablets have replaced not only our cumbersome landline phones, clocks, calendars, notepads, and CD players, but they have also given us access to […]