(Natural News) It should be common knowledge by now that a junk food diet is no good for you. But researchers continue to be astonished by just how toxic processed foods and “ultraprocessed foods” really are. However bad you think that life of microwave meals and snack cakes is for you — well, the science […]

(Natural News) It’s common knowledge that junk food is bad for you, but just how bad is it? New research shows that the long-term effects of an “ultraprocessed” diet are worse than previously imagined. Scientists from France and Spain say that highly processed foodstuffs are primary drivers of disease and according to their studies, can […]

(Natural News) Blood sugar levels are rising throughout the American population. According to the Centers for Disease Control, more than one third of Americans are now suffering from pre-diabetes, a metabolic condition where the pancreas fails to produce enough of a hormone called insulin. When working properly, the pancreas produces the right amount of insulin […]

(Natural News) Ayurvedic seasonal eating involves food consumption that is both physically and energetically aligned with a particular time of year. However, as seasons change, most people adopt the Standard American Diet (SAD) instead, which is often linked to increased rates of conditions like cancer, diabetes, heart disease, and neurological disorders. To address this alarming concern, experts […]