All posts tagged with Spend time with nature

(Natural News) The Japanese call it shinrin-yoku. In English, this phrase means ‘forest bathing.’ And when you take a quiet, non-strenuous walk in the woods, you are being bathed in the forest’s natural cure. Keep in mind that ‘forest bathing’  is a leisurely stroll, not a mountain hike or rock climb, and, according to Inc.com, this action produces profound benefits. It […]