(Natural News) Stomachache is one of those health complaints that can affect your mood for the rest of the day. If you’re having some tummy troubles, sipping hot tea can bring relief. But don’t drink just any tea – try these suggestions and say goodbye to your stomach woes in no time. 1. Black tea […]

(Natural News) Mentha spicata, or spearmint, is an aromatic herb that can be used for a variety of purposes. A well-known species of mint, it is a great addition to savory dishes and is a common ingredient in products such as chewing gums and commercially-produced toothpastes and mouthwashes. But spearmint also has plenty of medicinal uses, thanks to its […]

(Natural News) In this study, researchers from the US tested the hypothesis that chronic supplementation of proprietary spearmint extract (PSE) would improve cognitive performance in young, active individuals. Their results were published in the journal Nutrition Research. According to previous studies, chronic supplementation of PSE can improve cognitive performance in individuals 50-70 years of age with […]

(Natural News) Spearmint is commonly used to freshen your breath. However, new research shows that it could also boost your attention. A study published in the journal Nutrition Research found a link between spearmint extract supplementation and enhanced attention. For the study, researchers from Kemin Foods and the MusclePharm Sports Science Institute examined whether spearmint […]

(Natural News) Oral care is vital for your overall health, but not all dental hygiene products are created equal. While it is important to brush your teeth at least twice a day, the quality of the toothpaste you use has just as much of an impact on your dental health as the number of times […]

(Natural News) Prescribed medications can be expensive, and there are times when they are not readily available. This is why more people are rediscovering the importance and benefits of natural remedies, such as herbs. Not only are they easy to grow, but they are also good ingredients both for culinary and medicinal purposes. (h/t to HomesteadSurvivalSite.com) 7 perennial […]

(Natural News) Spearmint was found to enhance the brain in older adults by improving both short-term memory and sleep habits, according to a study published in The Journal of Alternative and Complementary Medicine. The study was conducted by a team of researchers who looked at the effects of a dried aqueous spearmint extract on cognitive […]