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All posts tagged with snacking habits

Reduce your sugar intake by making these naturally sweetened desserts at home

August 14, 2019 -
Posted by Zoey Sky

(Natural News) Cakes and cookies are sweet, guilty pleasures, but consuming too many sugary drinks and sweets can be bad for your well-being. In fact, the consumption of too much sugar is linked to different health conditions like diabetes and obesity. The health risks associated with sugar consumption A lot of processed foods contain added sugar. If […]

in: #nutrition,added sugars,anti-diabetes,calorie intake,desserts,diabetes,diet,disease prevention,eating habits,Fresh Fruits,good diet,goodfood,healthy snacks,heart disease,heart health,how-to,natural sweeteners,obesity,overweight,prevention,proper nutrition,snacking habits,soda,sugar,sugar additives,sugar cravings,sugar intake,sweeteners,sweets,tips,weight loss,weight management

Your genes are perfect: Human physiology co-evolved with food, not chemicals (drugs)

August 22, 2018 -
Posted by Rhonda Johansson

(Natural News) Medical advances have improved the lives of so many. Not only are we expected to reach the age of 70 (at minimum), our lives could not be more comfortable. But, according to renowned holistic cardiologist, Dr. Jack Wolfson, DO, FACC, our journey towards technological independence has caused us to lose a little bit […]

in: Big Pharma,Dangerous Medicine,Diets,drug addiction,drug dependence,eating habits,goodfood,goodhealth,healthy lifestyle,holistic medicine,natural remedies,nutrients,nutrition,obesity,pharmaceutical drugs,prescription abuse,snacking habits

Women who snack on peanuts eat less during the day, study shows

June 1, 2018 -
Posted by Ralph Flores

(Natural News) People who regularly eat peanuts are in for a treat: A study in the Journal of Nutrition & Intermediary Metabolism revealed that those who snack on peanuts – in particular, women – significantly cut back on their total snack consumption. In particular, researchers from the University of Adelaide, University of South Australia, and The University of Newcastle arrived at […]

in: Diets,food,food as medicine,food cures,good diets,goodfood,goodhealth,goodscience,Health and Wellness,natural cures,nut-free diet,nutrition,nuts,Peanuts,Satiety,Snacking,snacking habits,women's health

Scientists look at binge-eating mice to understand why we overeat

May 15, 2018 -
Posted by Edsel Cook

(Natural News) What drives us to overeat? European researchers used mice to create an animal model of “obesogenic environments,” a situation where there is easy access to delicious calorie-dense foods. An AlphaGalileo article reported that mice with access to calorie-rich foods also show signs of addiction and binge-eating. This discovery provided clues about human behaviors that […]

in: addiction-like behavior,bad diet,badfood,badhealth,behavioral problems,binge eating,dieting habits,eating behavior,eating habits,feeding behavior,feeding habits,food addiction,high calories,high-calorie diet,high-calorie foods,high-fat diet,junk foods,metabolic disease,obese,obesity,obesity-related behavior,obesogenic environment,overeating,overweight,slender,snacking habits,unhealthy diet,weight gain

How to detox yourself from sugar: A day-by-day guide

May 9, 2018 -
Posted by Zoey Sky

(Natural News) Did you know that quitting sugar can help lower your risk of developing diabetes, heart disease and liver disease? These health conditions have two things in common: Sugar as a culprit, and they all have a place in the list of top 15 causes of death. If your diet consists of sugar-rich foods, your blood pressure […]

in: added sugars,addiction,artificial sweeteners,aspartame,cardiovascular disease,desserts,detox,diabetes,diet tips,eating habits,fruits,good diet,goodfood,healthy diet,healthy diets,healthy snacks,heart disease,heart health,how-to,liver disease,mind body science,obese,obesity,overweight,prevent disease,proper nutrition,refined sugar,snacking habits,soda,sugar,sugar addiction,sugar additives,sugar cravings,sugar detox,sugar detox roadmap,sugar withdrawals,sweeteners,sweets,tips,weight loss

Deadly cycle: Eating high-fat food makes us hungrier, more likely to snack on junk

May 8, 2018 -
Posted by Ralph Flores

(Natural News) Obesity isn’t just a problem with eating too much: Most of the time, there are behavioral triggers that lead to this condition, and learning to identify them will create new ideas to effectively combat the situation. This was the focus of a study led by researchers from the Centre for Genomic Regulation (CRG) and the […]

in: addiction,badfood,badhealth,binge eating,calories,Chocolate,disease causes,eating behavior,eating habits,fast food,food addiction,food intake,food science,high-calorie diet,high-fat diet,high-fat food,hypercaloric diets,junk food,mind body science,obese,obesity,prevention,research,slender,snacking habits

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