(Natural News) Are you in constant pain because of a stiff neck? If you want to ease the discomfort in your neck, read on to learn more about three bad habits that could be causing neck pain. What causes neck pain? You may not be aware of it but sometimes common and repetitive actions can […]

(Natural News) If you’re seeking relief from chronic back pain, consider natural remedies instead of prescription medication, which are often linked to negative side effects. Below are seven such remedies for back pain. Change your sleep position. If you have trouble sleeping because of back pain, try different sleep positions. Sleep in a reclining position or use […]

(Natural News) If you’re constantly suffering from lower back pain or if you want to hasten your recovery from surgery or some other back-related condition, you need to protect and strengthen your lumbar spine. Here are three lifestyle changes that can help reduce the stress on your lower back. Switch to a stand-up desk for […]