Tagged Under: sleep disorders
08/22/2023 / By Zoey Sky
A new study has associated irregular sleep patterns to "bad" gut bacteria. The study conducted by researchers from King's College London (KCL)...
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08/08/2023 / By Zoey Sky
It's normal to sometimes have trouble falling asleep at night, but if you can't sleep well three days a week or your sleep problems persist for one...
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07/27/2023 / By Olivia Cook
California holds the distinction of being the most sleep-deprived state, according to a study. Sleep experts from Amerisleep recently went on the...
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03/22/2023 / By Olivia Cook
A study by the American College of Cardiology has found that up to eight percent of deaths from any cause could be attributed to poor sleep...
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07/22/2022 / By Rose Lidell
Cannabidiol (CBD) is a natural remedy for many health complaints, such as anxiety, insomnia and pain. While CBD has become popular in recent...
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12/14/2021 / By Ethan Huff
The World Health Organization's (WHO) VigiBase currently shows that at least 121,559 people who got "vaccinated" for the Wuhan coronavirus (Covid-19)...
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06/11/2021 / By Zoey Sky
Acupressure is a traditional Chinese practice that is often used to address minor health complaints. It's even used to relieve sleep disorders...
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01/08/2021 / By Michael Alexander
Bad news: Constant exposure to blue light from your phone, computer and even household fixtures could be affecting your longevity -- even if it's not...
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07/24/2020 / By Evangelyn Rodriguez
Insomnia is a sleep disorder that affects millions of people around the world. In the U.S., about 30 to 40 percent of adults report experiencing...
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07/21/2020 / By Evangelyn Rodriguez
In this study, researchers provided updated evidence from randomized controlled trials (RCTs) of the effectiveness and safety of acupuncture for...
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06/10/2020 / By Divina Ramirez
Between 50 to 70 million adults in the U.S. alone suffer from a sleep disorder, according to recent reports from the American Sleep Association...
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01/23/2020 / By Darnel Fernandez
Nutrition, exercise and smoking are all considered primary modifiable risk factors for a wide array of health conditions. However, this leaves sleep...
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12/28/2019 / By Evangelyn Rodriguez
Acupuncture is a 3,000-year-old traditional Chinese medicine (TCM) technique used to treat a variety of illnesses, particularly those that involve...
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12/18/2019 / By Darnel Fernandez
Sleep is one of the most important things the human body needs to perform at an optimal level. Unfortunately, getting enough quality sleep has become...
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11/14/2019 / By Arsenio Toledo
Studies have shown a link between irregular sleep schedules and higher risks of developing tumors. They suggest that the disruption to the body's...
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10/07/2019 / By Evangelyn Rodriguez
The supplement 5-HTP is touted by many for its brain benefits, which include enhanced cognitive function and the treatment of depression, anxiety,...
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08/14/2019 / By Stephanie Diaz
According to the National Institutes of Health (NIH), as many as 40 million Americans suffer from chronic, long-term sleep disorder. People who have...
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08/14/2019 / By Evangelyn Rodriguez
There are many adults today who don't get the recommended seven to eight hours of sleep. The Centers for Disease Control and Prevention (CDC) links...
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07/18/2019 / By Melissa Smith
Many studies have shown the importance of getting a good night's sleep on many aspects of physical and mental health. In a recent paper, researchers...
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07/10/2019 / By Edsel Cook
The various chemical changes taking place in the bodies of middle-aged women cause them a lot of psychological stress that may disrupt their sleep....
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