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Tagged Under: sleep deprivation
08/08/2023 / By Zoey Sky
It's normal to sometimes have trouble falling asleep at night, but if you can't sleep well three days a week or your sleep problems persist for one...
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07/27/2023 / By Olivia Cook
California holds the distinction of being the most sleep-deprived state, according to a study.
Sleep experts from Amerisleep recently went on the...
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07/25/2022 / By Belle Carter
Recent research conducted by Brigham and Women's Hospital and Harvard Medical School found that 70 percent of Americans reported that they are not...
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01/12/2022 / By Kevin Hughes
The Patriot Nurse told Mike Adams during a recent episode of "Brighteon Conversations" that Dr. Anthony Fauci has an abnormal mental state," which...
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03/01/2021 / By Divina Ramirez
Sleep deprivation makes people more prone to errors than scientists previously thought, according to a recent study by researchers at the Michigan...
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10/29/2020 / By Divina Ramirez
Lack of sleep is thought to cause weight gain. This new research shows how.
Published in the Journal of Lipid Research, it showed that...
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09/29/2020 / By Virgilio Marin
Sleep is an important component of good health. It promotes healing and prepares the body for the next day, among other functions. That said, there...
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09/01/2020 / By Virgilio Marin
Lack of sleep affects how the body metabolizes fat, leading to feeling less full after eating. This predisposes individuals to put on more...
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06/10/2020 / By Divina Ramirez
Between 50 to 70 million adults in the U.S. alone suffer from a sleep disorder, according to recent reports from the American Sleep Association...
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05/20/2020 / By Mary Miller
You need to stay constantly alert during a survival situation, but that doesn't mean you should neglect sleep. Your body needs around seven to eight...
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03/01/2020 / By Darnel Fernandez
Obesity has been a growing health problem over the years, especially in the United States. According to the National Institute of Diabetes and...
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02/19/2020 / By Zoey Sky
Research has proven that sleep deprivation affects both your mental and physical health. Data from studies have also found that not getting enough...
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01/05/2020 / By Grace Olson
Having sufficient sleep is a must for everyone. It helps keep the body in tip-top shape by allowing it to rest, repair tissues and store short-term...
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12/12/2019 / By Grace Olson
When you eat is just as important as what you eat, according to a recent study published in Cell. Researchers from the Medical Research Council and...
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12/10/2019 / By Darnel Fernandez
Everybody needs proper rest to allow the mind and body to rejuvenate. While a good night's sleep is important for overall health, it is particularly...
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11/29/2019 / By Zoey Sky
It can be difficult to maintain your fitness if you have a busy work schedule, but once you get the hang of it, your day may not be complete without...
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10/18/2019 / By Darnel Fernandez
The gut microbiota has been a topic of numerous research over the past few decades. The word "microbiota" refers to a collection of microorganisms...
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09/13/2019 / By Zoey Sky
The human body needs to get enough sleep every night to heal and recover. Many people know this, and some take steps to ensure they get a good...
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09/09/2019 / By Evangelyn Rodriguez
According to a growing body of evidence, sleep not only influences mood and energy levels, it also affects chemosensory function. This function is...
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08/14/2019 / By Zoey Sky
Sleep helps your body recover when you're sick. It also helps you recover from a long day at work. According to an interesting study, good quality...
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