(Natural News) Hunting, foraging and fire starting are all great skills to have when SHTF as they can significantly increase your chance of survival. However, these are not the only survival skills you should have. When SHTF, the following skills will also come in handy: (h/t to ApartmentPrepper.com) 1. Cooking Given how convenient processed foods are, many people […]

(Natural News) Mentally challenging exercises, such as quilting and photography, can help prevent cognitive decline as you age. A team of researchers at the University of Texas at Dallas are suggesting that tasks that include continuous mental effort and challenge enhance cognitive function. For the study, the researchers differentiated the changes in brain activity in 39 older […]