All posts tagged with serotonin
-
-(Natural News) Have you heard about the health benefits of Himalayan salt lamps? There are many positive claims about Himalayan salt lamps on the internet, but much of the so-called benefits are just conjecture — not based on any concrete evidence. A Himalayan salt lamp is basically a handcrafted brick of salt taken from salt […]
-
-(Natural News) Many people find it hard to have a good night’s sleep because of various factors, such as stress and busyness. And while taking sleeping pills may be a tempting solution to this, these come with unwanted side effects. Fortunately, there are safer and more natural ways to sleep better at night. One of these is […]
-
-(Natural News) Depression is often linked to a deficiency in serotonin, an important neurotransmitter in the brain. Combining a serotonin diet with certain healthy foods like turmeric can naturally restore normal levels of this vital brain chemical. A meal rich in natural carbohydrates raises serotonin levels in the brain While some foods are rich in serotonin or its precursor […]
-
-(Natural News) Are you feeling down and depressed? Try taking one of these natural supplements to boost the serotonin levels in your brain, thereby improving your mood and providing protection from the onset of certain mental disorders. Amino acids, vitamins, and minerals that produce serotonin Tryptophan is an amino acid that is found in protein-rich foods but best […]
-
-(Natural News) A new study published in the British Pharmacological Society’s Pharmacology Research & Perspectives journal confirms that antidepressant drugs such as SSRIs (selective serotonin reputake inhibitors) are prescribed way more often than they should be, including among the elderly. Researchers looked at senior-age individuals living in Olmsted County, Minnesota, evaluating their antidepressant use between […]
-
-(Natural News) Apples are great, they are a healthy snack to eat on the go, but are they causing your bloated feeling? After eating apples daily and suffering with bloating and painful gas, writer Ross Clark documented his findings. Clark researched extensively into Celiac disease and bowel cancer but found he didn’t suffer the more […]
-
-(Natural News) Home gardening is a popular stress-relieving hobby: it offers many benefits, such as letting you spend more time outdoors and being a source of fresh fruits and vegetables. According to a study, gardening’s therapeutic benefits may be due to Mycobacterium vaccae (M. vaccae), which is bacteria found in the soil. The study, which was published […]
-
-(Natural News) Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost to perk you up in the morning – it can also provide some […]
-
-(Natural News) Serotonin is one of your body’s major neurotransmitters. It’s a powerful chemical that plays a number of roles in facilitating your body’s regular functions. However, if you don’t have enough serotonin in your body, it can have a negative impact on your overall health and well-being. If you are suffering from a serotonin deficiency, serotonin […]
-
-(Natural News) Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy. Iranian researchers have reported that the root extract of ashwagandha (Withania somnifera) could help treat the mental disorder. The hallmarks of OCD are recurring and insidious thoughts that the patient is compelled to fulfill or […]
Viewing 11 - 20 of 41 posts