All posts tagged with seeds
-
-(Natural News) If you follow health news, you’ve likely been inundated with a seemingly endless list of foods that are good for you. How many times have you told yourself you should start eating more of a particular food? And how many times have you actually followed through? Food Revolution’s Dr. Joel Fuhrman came up […]
-
-(Natural News) There are many causes of dry skin. Environmental factors such as weather and lifestyle choices can contribute to the skin’s lack of hydration. Topical moisturizers exist to address this problem, but sometimes, they are not enough to provide the moisture your skin needs. This may be because you lack moisture internally, and these topical […]
-
-(Natural News) Do you get your protein from red or lean meat? Or do you prefer beans, nuts, and seeds? If you want to increase your protein intake without eating meat for health or personal reasons, there are many alternative sources of protein to choose from, most of which are plant-based. What is protein? You consume […]
-
-(Natural News) There’s nothing like munching on a fresh bowl of green veggies for a nutritious and delicious meal. However, not all salads are created equal. Having unhealthy toppings on your salad, for one, could undermine the potential health benefits you would otherwise gain. For a healthy and well-balanced meal, try switching to these 10 […]
-
-(Natural News) Contrary to popular belief, fats could be healthy, depending on its source. For example, fats from processed foods, fried foods, and baked goods are harmful to your health. On the other hand, fats found in natural foods are actually healthy and nutritious. Here are some of the healthy high-fat foods you need to include […]
-
-(Natural News) It can be daunting to plan your own garden, especially if you’re a beginner. If you need some help, we’re sharing some tips that can help you design a bountiful home garden. (h/t to ReadyNutrition.com) When planning a vegetable garden, start by outlining your goals for the coming growing season. If you’ve already started gardening, […]
-
-(Natural News) It’s spring, and green-thumbed gardeners across the country are itching to get planting again. For those who systematically saved and organized their seeds last year, this is an exciting time. If, on the other hand, you were not able to set up a seed storage system in the past, why not plan now […]
-
-(Natural News) Experts say that proteins can be good for your heart, but only if you choose the right kind of protein sources. A study published in the International Journal of Epidemiology suggests that meat-based protein sources increase the risks of cardiovascular disease and death, while protein from nuts and seeds keeps the heart healthy. […]
-
-(Natural News) Most people think that growing old means forgetting more things. However, there are cases wherein this indicates the onset of more sinister diseases such as Alzheimer’s and dementia. For an average American, the risk of developing these diseases stands at a whopping 45 percent once they reach 85 years old. This highlights the importance of taking […]
-
-(Natural News) You might have been hearing more about Moringa oleifera recently, and for good reason: This plant’s many purported health benefits have earned it praise for thousands of years, and it’s particularly useful for the problems plaguing people in modern times. This large tree, which is native to northern India, is sometimes called the […]
Viewing 31 - 40 of 55 posts