(Natural News) Chia seeds (Salvia hispanica) are full of fiber and omega-3 fatty acids, making them the perfect ingredients for this nutritious breakfast. Berry chia pudding also contains blackberries that boost your brain health. The recipe was developed by Ella Mills Woodward, founder of Deliciously Ella and author of the cookbook “Deliciously Ella: The Plant-Based Cookbook.” Berry chia pudding […]

(Natural News) In this study, researchers from The Catholic University of Korea St. Mary’s Hospital evaluated the immunosuppressive effects of resveratrol — that is, it’s ability to decrease TH17 responses in tacrolimus-based immunosuppression. The results of their study were published in the journal BMC Complementary and Alternative Medicine. The researchers previously reported that tacrolimus (Tac) […]

(Natural News) New research from NASA has found that resveratrol, one of the key medicinal ingredients in grapes and red wine, may be beneficial in helping astronauts on future long missions to Mars avoid developing serious health conditions like muscle atrophy. Even though the scientific establishment often insists that food nutrients like resveratrol are functionally […]

(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for […]

(Natural News) Alcoholic fatty liver disease, the early stage of alcoholic liver disease, is a condition in which fat builds up in the liver from drinking too much alcohol. Researchers from Anhui Medical University in China suggest resveratrol for treating this condition. Resveratrol is a dietary polyphenol found in high amounts in grapes, as well as […]

(Natural News) Older people are more likely to develop diseases such as osteoporosis and Alzheimer’s disease. These progressive conditions also increase the risk of fracture. To lower the risk, a team of researchers at Midwestern University and Auburn University suggests that older people take resveratrol and exercise regularly. For the study, the researchers looked at […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine looked at the effect of resveratrol and exercise on age-related bone fractures in mice. The study was carried out by researchers at Midwestern University and Auburn University. Osteoporosis and Alzheimer’s disease, which are progressive diseases that affect older adults, are associated with […]

(Natural News) Not all supplements are created equal. That’s just a fact, no matter what type of supplement is being considered. In addition, individual metabolism, age, physical activity levels, bioavailability of the particular supplement under consideration, and many other factors all influence just how effective supplementation will ultimately prove to be. A recent review evaluating […]

(Natural News) Knee osteoarthritis (OA) is characterized by inflammation and pain. It could also cause tissue damage and morbidity. Researchers from Iraq evaluated the anti-inflammatory and pain-relieving effects of orally administered resveratrol in knee OA patients. Their findings were published in the Journal of Medicinal Food. Resveratrol is a natural phenol and a powerful antioxidant with […]

(Natural News) Eating at least one apple a day – including and especially the peel – could keep the threat of prostate cancer away from older men. Along with berries, red grapes, and turmeric, apple peel contains natural compounds that could halt the spread of cancer by killing tumorous cells. Since the 1960s, many studies have shown that natural […]