(Natural News) For the past two years, the world was told that wearing a face covering would stop the spread of the Wuhan coronavirus (Covid-19) and keep everyone “safe.” The truth, though, is that masks interfere with breathing, which a new Harvard University study found is one of the ways that the human body wards […]

(Natural News) Asthma is a chronic respiratory condition that makes breathing difficult. It can also be deadly, causing over 180,000 deaths per year, according to the World Health Organization. Fortunately, there are natural ways of alleviating its symptoms so people with asthma don’t have to resort to using expensive and potentially harmful medications. Breathing and yoga-based […]

(Natural News) A study published in Sensors showed that a recently developed smart T-shirt, designed to provide real-time readings of the wearer’s breathing rate, may have potential implications in diagnosing respiratory conditions. The smart T-shirt was created by researchers at Université Laval’s Faculty of Science and Engineering and its Center for Optics, Photonics, and Lasers in Quebec, Canada. According […]

(Natural News) Do you want to improve your metabolism through physical exercise, but find that you don’t have the time to spare for long sessions in the gym? A recently released Australian study indicated that several short but intense exercises are just as effective as a single, much longer workout. The study was conducted by […]

(Natural News) Australian researchers have compared the results of high-intensity interval exercise to the effects of a much longer endurance exercise. They reported that the shorter, more intense form of exercise can achieve the same metabolic results of a more conventional workout. The researchers were supported by Victoria University. They published their paper in the American Journal […]

(Natural News) Acupuncture is the ancient Chinese practice of inserting hair-thin needles into the skin to stimulate different body parts. As a form of alternative medicine, it does not directly cure any disease; but can help alleviate symptoms and side effects. Acupuncture is a safe alternative treatment with many health benefits, such as reducing inflammation in your respiratory system. The human […]