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Tagged Under: relaxation
11/07/2023 / By Olivia Cook
Memory lapses, colloquially referred to as occasional "senior moments," can occur at any age. Evidence shows that aging alone is generally not a...
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07/03/2023 / By Olivia Cook
Tea has a long history and is a part of many traditions from around the world. What makes it all the more special is its health benefits, endless...
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01/11/2023 / By Olivia Cook
Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as...
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11/23/2022 / By Evangelyn Rodriguez
Headaches can be caused by many things, and treatments usually vary. Most people use over-the-counter medications to obtain relief from headaches....
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01/05/2022 / By Virgilio Marin
Peripheral neuropathy is a nerve disorder affecting the peripheral nervous system. Peripheral nerves send information to the brain and spinal cord,...
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09/04/2021 / By Zoey Sky
Herbal tea is a nutritious drink with many health benefits. It's also available in different flavor combinations that suit your taste and the...
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03/23/2021 / By Joven Gray
Clinical trials have shown the ability of reiki -- a Japanese healing practice -- to provide pain relief.
According to the Center for Reiki...
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05/05/2020 / By Zoey Sky
Living with chronic obstructive pulmonary disease (COPD) can be burdensome since it causes breathing difficulties. While it can limit the airways,...
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05/02/2020 / By Zoey Sky
If you're having a hard time falling asleep at night, a study published in Sleep Medicine Review suggests a relaxing remedy: Taking a hot bath. But...
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02/14/2020 / By Tracey Watson
Statistics indicate that around a quarter of all adults have a condition known as metabolic syndrome, a cluster of risk factors associated with an...
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12/11/2019 / By Darnel Fernandez
Psoriasis is a chronic skin disease characterized by the buildup of cells and scaling on the skin's surface. Inflammation and redness often surround...
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11/25/2019 / By Melissa Smith
Stress may be a normal part of every day life, but if it's starting to affect your health, it's time to step back and take a break. Living in the big...
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10/18/2019 / By Zoey Sky
Having healthy lifestyle habits is essential for your overall health and well-being. This includes managing your stress levels.
Stress, mood, and...
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10/16/2019 / By Edsel Cook
More and more people have been paying visits to the nearest forest to relieve anxiety and stress. Italian researchers reported that this practice of...
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10/15/2019 / By Grace Olson
Magnesium is called “nature's relaxation mineral” because of its crucial role in helping the body relax. This makes the mineral more important...
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10/14/2019 / By Grace Olson
A published study in the Journal of Alternative and Complementary Medicine revealed the Hatha yoga may help the body in the maintenance of blood...
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10/11/2019 / By Grace Olson
A study from the University of British Columbia in Canada suggested the potential benefits of head massage therapy to heart health. These...
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10/08/2019 / By Lance D Johanson
Your home is a sacred place. Everything about it and everything in it should give you purpose or joy. Even more, the space you occupy should be a...
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10/07/2019 / By Evangelyn Rodriguez
Lemongrass (Cymbopogon) is a popular herb used for cooking and various medicinal purposes. In traditional medicine, this aromatic plant is known as...
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09/28/2019 / By Kristine Payne
Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most...
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