(Natural News) An ounce of prevention is worth a pound of cure, and healthy foods are some of the best natural preventive medicines available. That is why British researchers are advising people at risk of certain cancers, diabetes, and heart diseases to eat more whole grains and other foods that are rich in dietary fiber. Their recently […]

(Natural News) A diet loaded with fiber-rich foods could help lower the risk of getting a potentially dangerous cardiovascular disease. In particular, a British review found that high intake of dietary fiber can prevent stroke. Every year, strokes cause millions of deaths around the world. In the U.S., three out of every four incidences of stroke are first attacks, […]