(Natural News) When they aren’t busy virtue signaling in Spanish, the Democratic contenders for the presidency are busy coming up with new ways to take away your rights and instead put the government in charge, including by dictating the foods that you and your family are “allowed” to eat. During one of the recent Democratic […]

(Natural News) Poor eating habits kill more people than drinking or smoking, says an alarming study published in the journal The Lancet. The extensive study on worldwide diet trends identified a link between unhealthy diets and 11 million deaths around the globe in 2017. Over 50 percent of these deaths were associated with consuming a lot of […]

(Natural News) Many preppers may not realize that the greatest threat to their survival isn’t a natural disaster or malevolent humans. It is an unhealthy diet, the leading cause of early death and chronic diseases. Researchers from The Global Burden of Disease Study evaluated the risk factors for premature deaths. They observed the diets of […]

(Natural News) Iron is one of the essential nutrients that the body needs in large amounts every day. Both animal-based and plant-derived foods can provide enough iron to strengthen a person’s immunity to diseases and raise energy levels. The body converts iron into hemoglobin, the protein used by red blood cells to carry oxygen to every corner of the body. […]

(Natural News) You’ve heard those health ‘gurus,’ claiming that if you just “eat less red meat” you are somehow healthier or less afflicted by animal fat consumption. Question: Are the doctors then claiming that the cow fat is the only animal-derived saturated fat that clogs your blood and creates plaque in your vessels? So let’s […]

(Natural News) Researchers recommend changing the source of protein in a diet from red meat to plant-based food. Their new study shows that eating more plant proteins reduces the chances of developing cardiovascular disease. Their meta-analysis evaluated the results of previous experiments involving the effects of red meat on the health of consumers. During the earlier controlled trials, other types of food […]

(Natural News) Different life stages can be linked to different nutritional and dietary challenges. For instance, in the U.K., there is reduced consumption of milk and red meat observed in both teenage girls and young women. This decrease may be due to them considering both as fattening; but the consequence of this insufficient consumption is a deficiency […]

(Natural News) In this review, a researcher from the University of Reading in the U.K. examines the role of dairy foods and red meat at key life stages in terms of their ability to reduce or increase chronic disease risk. This article, which includes a discussion about recent meta-analyses and updated reports on the associations between […]

(Natural News) Researchers from the University College Cork made a startling discovery: Western diets – a diet comprising empty carbs, junk food, red meats, and foods high in saturated fat – can increase the risk of being infected by the foodborne pathogen, Listeria monocytogenes.  In their report, which appeared in the most recent edition of Microbiome, the scientists revealed that high-fat […]

(Natural News) Are you tired of mainstream media appealing to futility? We’ve all heard the saying a thousand times, “eat less red meat.” Yet, what if ALL the red meat is tainted and carcinogenic, because, in actuality, once you add those concentrated salts (nitrates) and cook it or smoke it, you’re inviting cancer cells to […]