(Natural News) If you’re a prepper, it’s best to learn different recipes so you can prepare a variety of dishes using the food in your stockpile after SHTF. Below are forgotten recipes from the Great Depression that you can try, especially if you’re frugal and want to make the most of your supplies when disaster […]

(Natural News) Cancer is often a serious health condition and not everyone recovers even with medication and various treatments. But a woman who struggled with myeloma or blood cancer for years successfully recovered from her condition using turmeric, a well-known superfood with potent anticancer properties. In 2018, 67-year-old Dieneke Ferguson from north London was able to live […]

(Natural News) Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000 lives annually. Diabetes is another threat to public health, currently affecting 30.3 million Americans. According to the American Diabetes Association, diabetes was listed as an underlying or contributory cause in over 330,000 deaths in […]

(Natural News) The Centers for Disease Control and Prevention (CDC) has reported that over 40 percent of the American population over the age of 40 is currently obese. Most of these people may also be at risk of potentially life-threatening consequences. Obesity is a major risk factor for chronic degenerative diseases like cancer, dementia, diabetes, heart disease and […]

(Natural News) Unlike other superfoods, celery has a mild flavor and pale color. But despite its unimpressive look and taste, scientists say that celery may have impressive qualities to prevent and treat cancer. Celery (Apium graveolens) is a superfood that’s full of essential vitamins, minerals and dietary fiber. Celery is full of different beneficial compounds, but studies […]

(Natural News) You may have already tried apple butter, but what about pear butter? You can make pear butter at home and this delicious fruit concentrate is best served with gingerbread or even just plain bread. (h/t to PracticalSelfreliance.com) If you have a surplus of pears, like sometime in the fall, make pear butter to concentrate all that […]

(Natural News) Sourdough bread is delicious, but if you love sourdough, you can learn how to make a sourdough starter, so you can bake it at home instead of buying it at a bakery. To make a sourdough starter, you only need four ingredients: flour, active dry yeast, sugar and water. (h/t to JustPlainCooking.ca) What is sourdough? […]

(Natural News) As a prepper, you may already know that foraging is a useful skill to have, especially if you’re always looking for more ways to add to your food supply when SHTF. Knowing how to forage is a good way to save money on food expenses. If there are oak trees near your neighborhood […]

(Natural News) Wild violets are beautiful, but many people consider the plant an unwanted weed. But if you know how to use them, you would treasure wild violets because of their many edible and medicinal uses. (h/t to TheSurvivalMom.com) How to identify wild violets Wild violets (Viola sororia) or common blue violets usually have purple flowers and […]

(Natural News) If you have a dog, then you know to include pet food in your survival stockpile. However, if an emergency lasts longer than you anticipated, your stocks may eventually run out. When disaster strikes, expect grocery stores and supermarkets to be wiped clean of their stocks, including pet food. This means that restocking pet food in the middle […]