(Natural News) With the rise of online media, many people consider newspapers to be a dying medium. However, hidden inside your local paper could be the key to a younger brain. Crossword puzzles and Sudoku are often associated with older adults who still prefer to read newspapers. Now, recent evidence suggests that doing these puzzles regularly […]

(Natural News) Most studies on sleep focus on sleep deprivation. However, there has been limited information regarding the possible consequences of sleeping too much. Scientists at the Brain and Mind Institute have found that those who slept less or more than the recommended seven to eight hours had poor cognitive performance compared to those who got just enough sleep. […]

(Natural News) A hand grip may be a normal, everyday thing for men and women alike but a recent study showed that the strength of a handshake can indicate a person’s brain health. Using the data of 475,397 people from the general population in the U.K., and 1,162 participants who were diagnosed with schizophrenia, researchers discovered […]