All posts tagged with RDA

Nutritional requirements should match your lifestyle: Study finds female athletes need 50 percent more protein than non-active males

December 19, 2017 -
Posted by Zoey Sky

(Natural News) Macronutrients are the lifeblood of athletes. However, while carbohydrates and fat give them fuel and energy, protein lets their bodies recover from the rigorous demands of sports and exercise. According to a new study by researchers from the University of Toronto‘s Faculty of Kinesiology and Physical Education (KPE), the Hospital for Sick Kids […]

in: Fitness, Food, Health, Men's health, Nutrition, Women's health
IT’S CRIMINAL: Doctors now pushing to slash recommended vitamin D intake in half, even as most of the population is critically deficient in this anti-cancer nutrient

October 26, 2017 -
Posted by Rhonda Johansson

(Natural News) Looks like vitamin D has been d-listed by scientists yet again, with new recommended dietary allowance (RDA) guidelines halving vitamin D intake from 800 international units (IU) per day to a paltry 400 IU. This, following conclusions made by the Endocrine Society after using a “gold standard for measuring 25(OH)D.” These findings were […]

in: Health

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