(Natural News) When it comes to sugar, caffeine and nicotine, most Americans over-indulge in at least one of the three, if not two, or even all three. Let’s start with those “nic-fits.” One in every four Americans uses nicotine daily, the third-most-addictive drug on Earth, close behind heroin (think prescription opiates) and cocaine (think crack). […]

(Natural News) Eating healthier can be difficult when you’ve got sugar cravings you just can’t ignore. Fortunately, there a number of foods that can make the process that much easier. Pack the sweets away and replace them with any or all of these delicious snacks, ingredients, and meals to make your house a home of […]