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Tagged Under: Quinoa
12/06/2024 / By HRS Editors
Did you know that all foods can give you energy? However, different foods can affect your body in various ways.
For example, eating junk food with...
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02/08/2023 / By Olivia Cook
Researchers say not all cancers can be prevented. But adding some healthy superfoods to your diet, maintaining a healthy weight and following a...
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10/13/2019 / By Arsenio Toledo
The cauliflower is the cabbage's lesser-known but equally powerful cousin. It is also considered a superfood, thanks to it being as nutritious as...
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10/04/2019 / By Melissa Smith
For athletes and physically fit individuals, protein bars are their common source of the macronutrient. Protein bars are generally beneficial for...
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08/20/2019 / By Edsel Cook
Iron is one of the essential nutrients that the body needs in large amounts every day. Both animal-based and plant-derived foods can provide enough...
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08/09/2019 / By Melissa Smith
Nobody wants to have halitosis or bad breath. Fortunately, there are natural treatments for this embarrassing condition, and one of them might be...
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08/06/2019 / By Evangelyn Rodriguez
According to the World Health Organization (WHO), good nutrition is the cornerstone of good health. Good nutrition entails an adequate, well-balanced...
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08/01/2019 / By Melissa Smith
Quinoa and rice are often compared to each other, but they are different in more ways than one. For starters, quinoa is a seed, whereas rice is a...
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07/13/2019 / By Melissa Smith
A team of researchers from Qilu University of Technology and the Chinese Academy of Agricultural Sciences in China examined the antibacterial effects...
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07/11/2019 / By Edsel Cook
A recent study revealed that more and more people are consuming protein supplements made from plant ingredients. After analyzing the...
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07/07/2019 / By Edsel Cook
Quinoa is often touted as a healthier alternative to rice. But what are the exact differences between the two foods in terms of nutrient content and...
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07/04/2019 / By Evangelyn Rodriguez
Substitutes for white rice are staples of a healthy diet. They come mostly in the form of whole grains, which provide complex carbohydrates like...
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05/06/2019 / By Mary Miller
Protein is an essential part of your diet; it plays an important role in building, maintaining, and repairing nearly all the tissues in your...
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04/15/2019 / By Zoey Sky
Do you get your protein from red or lean meat? Or do you prefer beans, nuts, and seeds? If you want to increase your protein intake without eating...
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03/12/2019 / By D. Samuelson
Superfoods are nutrient-dense foods with high levels of "antioxidants, polyphenols, vitamins and minerals." Many individuals who are health...
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10/08/2018 / By Zoey Sky
To stay healthy, you must follow a proper diet. But this doesn't mean that you have to avoid all foods that contain carbohydrates. The important...
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08/03/2018 / By Earl Garcia
To stay healthy, you must follow a proper diet. But this doesn't mean that you have to avoid all foods that contain carbohydrates. The important...
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06/27/2018 / By Frances Bloomfield
To stay healthy, you must follow a proper diet. But this doesn't mean that you have to avoid all foods that contain carbohydrates. The important...
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05/20/2018 / By Janine Acero
To stay healthy, you must follow a proper diet. But this doesn't mean that you have to avoid all foods that contain carbohydrates. The important...
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03/17/2018 / By Cassie B.
To stay healthy, you must follow a proper diet. But this doesn't mean that you have to avoid all foods that contain carbohydrates. The important...
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