One of the worst parts of a diabetes diagnosis for many people is the work that goes into keeping your blood sugar under control. Many people end up...
Many people turn to sweets when they need a mood booster. Unfortunately, the repercussions that sugar has on health last for way longer than the joy...
Being in good health isn't an excuse to grab a bowl of cereal -- since it can still cause spikes in the blood sugar. In a study, which was published...