(Natural News) A study published in the Journal of the American Osteopathic Association shows that dairy products may increase the risk of prostate cancer but plant-based diets may decrease that risk. Mayo Clinic researchers based their findings on previous studies that examined the link between certain diets and prostate cancer risk. “Our review highlighted a cause for […]

(Natural News) A review published in the journal JAMA Internal Medicine found that plant-based diets can help lower a person’s risk of Type 2 diabetes by as much as 23 percent. This result was associated not only with vegetarian and vegan diets, but also with more lenient eating patterns that allow the consumption of small amounts of animal-based foods. According to […]

(Natural News) Looking to keep your heart healthy? Go for a plant-based diet, say researchers from the University of Alabama at Birmingham and Icahn School of Medicine at Mount Sinai in New York. In a recent study, they concluded that a plant-based diet could reduce the risk of heart failure in adults with no known heart disease. […]

(Natural News) A healthy diet full of nutritious foods can help prevent different diseases and improve your overall well-being. And according to a recent study, following a plant-based diet can help lower Type 2 diabetes risk. The study was conducted by researchers from the Saw Swee Hock School of Public Health (SSHSPH) and Duke-NUS Medical School in Singapore and published […]

(Natural News) Vegan and vegetarian diets have been making the rounds in the mainstream food industry. A review suggests that people with diabetes may benefit from adhering to a vegan or vegetarian diet. The review, published in the journal BMJ Open Diabetes Research & Care, reports that following a plant-based diet may help improve both their […]

(Natural News) There have been numerous studies linking gut health to all kinds of diseases, including – but not limited to – diabetes, obesity, and inflammatory bowel disease. Leaky gut among psoriasis patients can be added to that growing list, courtesy of a study published in Scientific Reports. For their study, the researchers used 52 […]

(Natural News) Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that […]

(Natural News) Save your money and the earth by switching to plant-based diets. A study published in the Proceedings of the National Academy of Sciences (PNAS) suggested that hundreds of millions more people could eat from the same sources if animal-based diets were replaced with plant-based diets. Globally, nearly a third of food produced for […]

(Natural News) You can prevent heart disease — eating a healthy diet, such as a plant-based diet, and making healthy lifestyle changes are just some of the steps you can make. Cholesterol is the greatest risk factor for coronary heart disease. It increases in levels because of poor diets. Most people who were raised on a conventional […]