(Natural News) Grapes might be one of the smaller fruits out there, but they punch far above their weight when it comes to providing health benefits. They’ve been revered for everything from their ability to make wine to their convenience and portability compared to other superfoods. Not content to stop there, however, this overachieving fruit […]

(Natural News) You might have heard that eating a plant-based diet can help ward off heart disease, but not just any plant-based diet will do. In fact, if you pair all those vegetables with refined grains and sugars, you could be doing more harm than good. In a study of more than 200,000 Americans that […]

(Natural News) Forget popping pills: Physicians have begun recommending vegetables and fruits to their patients. From the American Cancer Society to the Academy of Nutrition and Dietetics, medical groups and doctors alike are now touting plant-based diets as the pathway towards improved overall health, reported OrganicAuthority.com. And quite frankly, it’s about time. The fact is […]

(Natural News) The dairy industry does everything in its power to convince the public that our nutritional needs aren’t met unless we consume our daily share of milk products. The only opposition standing in the way of the dairy industry is the vegan’s way of life, which avoids all mucus-forming dairy and meat. As veganism gains popularity, Big Food propaganda campaigns will inevitable fight back, […]

(Natural News) Every year, more people are choosing to live the cruelty-free life and go vegan, especially the young — and especially those in Hollywood. In fact, PETA even predicted that 2017 will be “The Year of the Vegan,” and cited over a dozen food trends that show veganism is hitting the mainstream in a […]

(Natural News) No one can argue that Tom Brady is one of the best players in NFL history. At 39 years of age, he is still one of the toughest, most physically fit players in the league and shows no signs of slowing down anytime soon. In fact, he seems to be at the peak […]

(Natural News) Could a vegan diet really help with weight loss? While there are many reasons people choose to follow a vegan diet and lifestyle, such as concerns about animal welfare and cruelty, the environment and sustainability, there are also many health-related reasons to embark on a vegan path. Following a vegan diet can be […]

(Natural News) Most people won’t change their lifestyle unless they experience a major health event. There comes a time when someone finally realizes they do not want to suffer any longer. It’s not just words. It becomes a charged emotion, a strong desire to be healthy and free. This swell of emotion and curiosity for […]