(Natural News) Avocado lovers are in for a treat. Researchers from Mashhad University of Medical Sciences in Iran found that eating this delicious superfood daily can significantly reduce a person’s risk of metabolic syndrome. Metabolic syndrome is a health condition characterized by elevated blood sugar and cholesterol levels, high blood pressure, and obesity. People who suffer from […]

(Natural News) Research shows that a fruit native to the higher and colder regions of the Himalayas has powerful antioxidant and anti-inflammatory properties. The study, published in BMC Complementary and Alternative Medicine, indicates that the Himalayan snowberry (Gaultheria trichophylla) could be used as functional food and alternative medicine, thanks to its nutritional values and bioactive properties. “The […]