(Natural News) Antioxidants are important molecules that help neutralize free radicals. Free radicals are unstable and highly reactive molecules that can damage cells and their components. A product of cell metabolic processes — particularly the generation of energy using oxygen — free radicals are constantly produced inside the human body. Hence, it’s important that antioxidant levels […]

(Natural News) There are many health benefits associated with eating raspberries (Rubus idaeus). These brightly colored fruits from the rose family are rich in essential nutrients and compounds that boost brain, heart and eye health and help with various health problems, such as diabetes, cancer and digestive issues. Notable micronutrients that can be found in raspberries […]

(Natural News) White mulberry (Morus alba) is a small tree native to Northern China that produces white-colored berries. Its leaves are well-known not only for their medicinal uses, but also for serving as food for silkworms. In Traditional Chinese Medicine (TCM), the different parts of white mulberry are used to treat a variety of illnesses. […]

(Natural News) Researchers at Rutgers University in New Jersey tested whether phenolic-enriched raspberry extracts, compared with raspberry ketone, can promote resilience toward metabolic alterations caused by an obesity-inducing diet. Their study was published in the journal Nutrition Research. Red raspberries (Rubus idaeus) contain numerous phenolic compounds that provide health benefits. Raspberry ketone (4-(4-hydroxyphenyl)-2-butanone), a flavoring agent, […]

(Natural News) When it comes to superfoods, corn may be the last thing most people think of. After all, it is one of the most genetically modified crops in the States. But locally grown, organic corn does have nutritional benefits, and researchers from the University of Illinois developed new kinds of purple corn (Zea mays L.) to […]

(Natural News) Spearmint is commonly used to freshen your breath. However, new research shows that it could also boost your attention. A study published in the journal Nutrition Research found a link between spearmint extract supplementation and enhanced attention. For the study, researchers from Kemin Foods and the MusclePharm Sports Science Institute examined whether spearmint […]

(Natural News) Researchers from the Henan University of Science and Technology studied the antimicrobial and antioxidant activities of rosemary (RO) and cloves (CL) using raw chicken meat. The results of their study were published in the journal Food Science and Human Wellness. To determine the antioxidant and antimicrobial effects of RO, CL, and their combination, researchers tested them on raw chicken […]

(Natural News) Fruits have long been known to contain antioxidants, which is why they are indispensable parts of a healthy diet. In case you need a refresher, antioxidants are naturally occurring chemicals that get rid of free radicals, which are harmful to our cells. Some of the fruits known to be packed with antioxidants are grapes, strawberries, blueberries, […]

(Natural News) In this study, researchers from the Abant Izzet Baysal University in Turkey investigated the effects of olive mill wastewater (OMW) and olive pomace (OP) extracts (1 and 2 mg/g), lecithin (L, 1-5 mg/g), and ascorbyl palmitate (AP, 0.2 mg/g) on the oxidative stability of refined sunflower oil (SFO) and its purified triacylglycerols (TAGs) under […]

(Natural News) The fruit of the evergreen tree Manilkara hexandra Dubard (commonly known as Ceylon ironwood) is not well-studied so researchers from India decided to analyze its chemical components for potential health benefits. The fruit proved to be a good source of flavonoids and phenolic compounds which have antioxidant activity, as shown in their study published in the journal Food Science and […]