(Natural News) It turns out, royal jelly isn’t just beneficial for queen bees: A recent study published in the journal Complementary Therapies in Clinical Practice revealed that supplementing with royal jelly can help alleviate menopausal symptoms. In their report, researchers from the Hormozgan University of Medical Science in Iran noted that the severity of menopausal symptoms was significantly […]

(Natural News) If you don’t have sex frequently, could your body simply decide it doesn’t need to ovulate anymore? That is the implication of a study carried out by researchers from University College London, who surveyed 3,000 women about their sex lives and tracked them for a decade. Most of the women involved were married […]

(Natural News) Menopausal symptoms can be very unpleasant, and many women end up undergoing hormone replacement therapy to find some relief. Now, however, researchers have found a very attractive and far safer alternative in the form of flax seed. Women of menopausal age face all sorts of symptoms, which are collectively referred to as menopausal […]

(Natural News) Women in their 40s may start to experience the symptoms of perimenopause. During this period, a woman’s hormones may shift before she experiences actual menopause. While perimenopause is a natural part of a woman’s life, it is also associated with some unpleasant symptoms like fatigue and irritability. Fortunately, natural remedies like essential oils […]

(Natural News) Perimenopause is the period in women’s life when their estrogen and progesterone hormones start to decline. It usually starts when women reach their mid-40s, although some women experience it as early as their 30s. During this period, women experience menopause symptoms like depression, irritability, missed or heavy periods, mood swings, night sweats, and vaginal dryness. To […]

(Natural News) Reviewing the weight gain risks that hound women during their midlife has encouraged researchers at The Mayo Clinic to give out a series of recommendations to lessen the menopausal challenges during this trying time in their lives. The findings were published in Mayo Clinic Proceedings. Researchers said that women in this age group tend to […]

(Natural News) Hormone replacement therapy (HRT), or simply hormone therapy (HT), is the only medical treatment that successfully minimizes the side effects of menopause, such as hot flashes and night sweats. It is also known to address other female problems such as vaginal dryness and uterine discomfort, as well as inhibit the production of estrogen […]

(Natural News) A systematic review published in the journal Complementary Therapies in Clinical Practice confirms that Gua sha therapy is an effective method to treat women with perimenopausal syndrome. Gua sha therapy relieves pain and tension by using a tool to apply pressure and scrape the skin. It is widely used as a treatment for perimenopausal syndrome […]

(Natural News) Hot flashes can catch menopausal women at very inconvenient times and leave them very embarrassed. Thankfully, there is no shortage of foods and remedies that can reduce the intensity and frequency of these episodes of fluctuating body heat, an article in Homeopathic stated. The most prevalent symptom of menopause and perimenopause, a hot […]

(Natural News) Menopause is a natural occurrence wherein menstruation stops in women. It typically occurs between the ages of 45 and 55. However, menopause can also occur before the age of 40. Menopause can be purposefully induced by drugs for medical reasons or prematurely caused by surgery, radiotherapy, chemotherapy and other drugs, or caused by […]