(Natural News) Inositol is often mistaken as a B-vitamin, but it is actually a type of sugar. While the body produces inositol from carbohydrate-rich foods, it can also be obtained from natural sources like beans, fruits, nuts, and grains. Many people believe that an inositol-rich diet can manage a wide range of mental health problems. Inositol […]
in: alternative medicine,anti-diabetes,Anxiety,anxiety relief,beat depression,bipolar disorder,blood sugar,brain function,brain health,bulimia,depression,disease treatments,eating disorder,food cures,food is medicine,goodfood,goodhealth,hormonal imbalance,inositol,mental health,natural cures,natural medicine,nutrients,obsessive-compulsive disorder,OCD,panic attack,PCOS,polycystic ovarian syndrome,respiratory distress syndrome,stress relief,supplements
-(Natural News) Inositol is often mistaken as a B-vitamin, but it is actually a type of sugar. While the body produces inositol from carbohydrate-rich foods, it can also be obtained from natural sources like beans, fruits, nuts, and grains. Many people believe that an inositol-rich diet can manage a wide range of mental health problems. Inositol […]