How to Figure Out Which Diet is Right for You
(WomensFitnessFocus.com) Trying to get fit in today’s world can be a bit overwhelming. There are countless trendy workouts to try, juices to drink, supplements to take — gone are the days of healthy diet + exercise = simple and guaranteed success. On that note, it could be argued that the most overwhelming part of adopting a Read More
The Misrepresentation of the Paleo Diet in the Media (Audio)
For this week’s show Stacy and Sarah want to discuss the current media that is misrepresenting a scientific article and where that all came from, but to also discuss how Paleo tends to be very attacked in the media and how often we typically see critiques of the Paleo diet that completely misrepresent what the Read More
