(Natural News) Bad news, soft drink fans: Your favorite fizzy drinks are increasing your risk of developing osteoporosis and heart disease. This, according to experts, is due to the presence of phosphoric acid in these products. One of the most commonly used mineral acids, phosphoric acid (H3PO4) is a colorless, odorless chemical produced by either treating phosphorus-containing rock with […]

(Natural News) Collagen is the most abundant protein in your body. It’s one of the building blocks of the skin, bones and muscles and supports the structure of the organs and arteries. Best known for its skincare and fitness benefits, collagen may also help treat thyroid problems. Collagen for thyroid problems The thyroid gland is a small organ […]

(Natural News) While losing bone mass is part of the aging process, some people lose too much bone mass or do not replace lost bone mass fast enough. This condition is called osteoporosis, and it’s more common in postmenopausal women but can also affect older men. Osteoporosis is considered a silent disease because bone loss occurs without […]

(Natural News) Osteoporosis is a bone disease that is characterized by porous and brittle bones. It is one of the leading causes of bone fracture among the elderly and affects people regardless of race and sex. However, women are at greater risk of developing osteoporosis than men. In the United States, for example, about eight million out […]

(Natural News) Turnip greens are cruciferous vegetables that belong to the same family as kale and broccoli. Turnip greens refer to the dark leafy green tops of turnips which are often discarded. However, they are completely edible and, in fact, are among the healthiest vegetables you can eat. In terms of the Aggregate Nutrient Density Index (ANDI), which is a measure […]

(Natural News) Osteoporosis or “porous bone” is a condition that causes bones to become brittle, raising the risk of falls and fractures that can be fatal in old age. It is thought that poor calcium intake and eating disorders are the main causes of osteoporosis, but natural health proponent Robert Rister adds that some 25 […]

(Natural News) Minor falls typically cause treatable injuries like scrapes and swollen muscles. But a simple fall can also cause fatal fractures, internal hemorrhage and paralysis. The National Floor Safety Institute (NFSI) reports that falls are the second leading cause of spinal cord injuries. Although it’s fairly easy to avoid falls when you’re fit and […]

(Natural News) Magnesium is an essential mineral that promotes overall well-being. Meeting your daily requirement of magnesium — by eating magnesium-rich foods or taking supplements — also helps keep your bones healthy and prevents the onset of osteoporosis. Research conducted in the U.S. and Europe has found that magnesium helps prevent osteoporosis in both men and […]

(Natural News) Osteoporosis is a common health problem for older adults. The International Osteoporosis Foundation reports that osteoporosis is estimated to affect 200 million women worldwide. In the U.S. alone, osteoporosis affects 44 million adults aged 50 years and older. Common myths about osteoporosis Osteoporosis is a degenerative disease that causes bones to become brittle […]

(Natural News) The longjack plant (Eurycoma longifolia), also known as tongkat ali, is a popular herbal remedy in Southeast Asia. It is used to address a wide variety of common ailments, such as fevers, bacterial infections and erectile dysfunction. Tongkat ali also has a reputation as an “anti-aging” herb and adaptogen that improves mood and energy levels, increases libido […]