The Health Ranger Store features lab-tested vitamins, supplements, quality survival gear and more.
Tagged Under: Omega-6
06/28/2024 / By Olivia Cook
Many believe that omega-3 essential fatty acids only come from fish, but you'd be pleasantly surprised to know that other foods contain these healthy...
Views // Share
01/01/2024 / By Ethan Huff
You have probably heard about the "dirty dozen," but what about the "hateful eight?" The hateful eight refers to the eight most damaging vegetable...
Views // Share
06/27/2023 / By Kevin Hughes
Dr. Bryan Ardis recently shared some natural solutions for attention deficit hyperactivity disorder (ADHD) during an episode of "The Dr. Ardis Show"...
Views // Share
03/01/2023 / By Olivia Cook
Processed seed and vegetable oils – such as soy, canola, sunflower, corn, peanut, grapeseed and safflower – are ubiquitous in the American diet....
Views // Share
05/12/2019 / By Edsel Cook
Omega fatty acids are made up of three different types – omega-3s, omega-6s, and omega-9s. Each of these types of fatty acids exert different...
Views // Share
05/06/2019 / By Zoey Sky
Both avocados and olives are considered superfoods, but did you know that they are also used to make healthy cooking oils?
Olive oil is a...
Views // Share
05/01/2019 / By Michelle Simmons
Swordfish, which has a long, flat bill, is a type of oily fish. Swordfish provides many nutrients and health benefits. Eating swordfish can:
...
Views // Share
03/14/2019 / By Edsel Cook
It may have the word 'fat' in it, but fatty acids are great for your heart. This is backed by multiple studies that confirmed how these good fats...
Views // Share
02/20/2019 / By Cassie B.
For many years, some people have avoided fat like the plague, believing that it is at the heart of many of the health problems afflicting modern...
Views // Share
02/13/2019 / By Cassie B.
We might not be able to stop the process of aging, but there are some things we can do to age in the healthiest manner possible. Researchers have now...
Views // Share
01/15/2019 / By Zoey Sky
If you're trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for you. But this...
Views // Share
12/20/2018 / By Michelle Simmons
Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty...
Views // Share
12/02/2018 / By Derek Henry
It's always nice when new discoveries are made that can provide a pure and potent source of nutrition that hasn't been made widely available yet. In...
Views // Share
11/28/2018 / By RJ Jhonson
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
06/18/2018 / By Ralph Flores
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
06/08/2018 / By Ralph Flores
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
06/04/2018 / By Carol Anderson
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
04/22/2018 / By Michelle Simmons
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
04/04/2018 / By Jessica Dolores
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
03/25/2018 / By Frances Bloomfield
Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University's School of Medicine. This is because fish...
Views // Share
of 3
