(Natural News) Olive oil is a popular cooking oil because it contains antioxidants and healthy fats. According to a study conducted by researchers from the American College of Cardiology, consuming olive oil regularly is also linked to a lower risk of some severe medical conditions, such as heart disease and cancer. The study was published in the […]

(Natural News) Olive oil is one of the healthiest cooking oils on the planet. According to a study published in the Journal of the American College of Cardiology (JACC), consuming olive oil is linked to a lower risk of developing heart disease and Alzheimer’s. Nutritionists often recommend replacing fats like butter with healthier alternatives like olive […]

(Natural News) The war in Ukraine is already having a noticeable effect on the food supply in Europe, with store shelves in some countries stripped bare of popular Ukrainian exports like sunflower oil and concerns growing about the future availability of wheat. EU refineries source as much as 45 percent of their sunflower oil from […]

(Natural News) While often not life-threatening, ant bites can be extremely painful depending on the species of ant. In case of a severe allergic reaction, ant bites can even cause breathing difficulties, dizziness or confusion. Fortunately, there are many different natural remedies that can help relieve painful ant bites almost instantly. The following remedies can be used to ease pain, swelling and discomfort associated […]

(Natural News) Cystic fibrosis is a progressive genetic disease wherein the body produces thick and sticky mucus that clogs the lungs and obstructs the pancreas. Cystic fibrosis can be life-threatening, and patients who suffer from it tend to have a short life span. Cystic fibrosis affects some 30,000 people in the United States, and around 1,000 […]

(Natural News) Olive oil is a powerful superfood that is packed with a lot of health benefits. It is a major component of the Mediterranean diet, which involves consuming more fruits, vegetables, nuts, seeds and herbs, among other foods. Many of the healthiest meals consist of olive oil. That’s because it is rich in antioxidants and […]

(Natural News) Olive oil is not only one of the healthiest oils available, but it is also among the most versatile. In fact, experts in hair care recommend using olive oil for different kinds of hair treatments, from moisturizing to deep conditioning. The benefits of olive oil for hair Gabrielle Corney, a licensed cosmetologist based in New […]

(Natural News) The Mediterranean diet is a popular diet revolving around the consumption of traditional Mediterranean foods like fish, olive oil, fruits and vegetables. This particular diet boasts a variety of health benefits that all contribute to improving overall health, including improving heart health, helping in weight loss, adjusting metabolism and supporting gut health. While […]

(Natural News) The Mediterranean diet is said to be inspired by the eating habits of people in the 1960s. This diet found its inspiration from areas such as mainland Greece and many of its outlying islands such as Crete, as well as in many parts of southern Italy. In these areas, adult life expectancy is among the highest in the […]

(Natural News) Frying is often considered an unhealthy way to prepare and cook food. Some types of oils are packed with trans fat, which can increase “bad” cholesterol, also known as LDL, as well as increase inflammation. These, in turn, can increase the risk of cardiovascular disease, diabetes and stroke. But this doesn’t mean that frying can’t […]