(Natural News) As people get older, they start looking for more than just physical attraction. New research shows that older people require clear communication, good health, and a happy relationship to feel satisfied during sex. Studies have shown that sexual expression remains essential throughout life. It helps preserve ties between people, increases self-esteem, and improves […]

(Natural News) Music is often used to express emotions or as a form of entertainment. A study published in the journal BMC Complementary and Alternative Medicine, however, used it for therapy and found that listening to music can reduce the risk of falls in older people. For this study, researchers at McGill University and the University […]

(Natural News) Aging is inevitable – and with it, comes memory loss. But a recent study in Nature Neuroscience presents a novel therapy to improve cognition in older adults. In their report, researchers from Boston University noted how 25 minutes of non-invasive electrical stimulation led to improvements in working memory in older adults. “These findings are important because they not only give […]

(Natural News) As you age, you may begin to forget some things or misplace things occasionally. This is a normal part of the aging process. However, age-related memory loss can possibly be reversed using a noninvasive form of brain stimulation. A study published in the journal Neurology found that transcranial magnetic stimulation (TMS) can restore […]

(Natural News) Researchers at McGill University and the University of Montreal in Canada looked at the influence of music listening on the risk of falls in older people.  The team published their findings in the journal BMC Complementary and Alternative Medicine. For the study, the researchers looked at 152 participants who were admitted to a […]

(Natural News) Diabetes, a condition that one in four Americans have, is a leading cause of death and disability. While it’s linked to multiple health problems, chief of which are cardiovascular disease and multiple organ damage, Japanese researchers found that it can also cause a rapid decline in muscle mass. In a study published in JCI Insight, researchers from the Kobe […]

(Natural News) Older people are more likely to develop diseases such as osteoporosis and Alzheimer’s disease. These progressive conditions also increase the risk of fracture. To lower the risk, a team of researchers at Midwestern University and Auburn University suggests that older people take resveratrol and exercise regularly. For the study, the researchers looked at […]

(Natural News) A study published in the journal BMC Complementary and Alternative Medicine looked at the effect of resveratrol and exercise on age-related bone fractures in mice. The study was carried out by researchers at Midwestern University and Auburn University. Osteoporosis and Alzheimer’s disease, which are progressive diseases that affect older adults, are associated with […]

(Natural News) Older people tend to do less physical activities than younger people. However, they should not stop exercising because of their age as it helps fight the challenges of aging. One of the exercises older people should engage in is running. Running is a vigorous aerobic exercise that gets the heart and lungs pumping, which […]

(Natural News) No one’s too old to dance. In fact, dancing can be beneficial to seniors, especially older women. Researchers from Japan and Korea report that dancing can greatly reduce the risk of disability for activities of daily living in older women. Exercise has been known to reduce the risk of disability, but the degree […]