(Natural News) Oat bran is a piece of an oat grain (Avena sativa), which is harvested and processed to remove the inedible outer part of the grain. This leaves behind the oat groat, which sits below the inedible hull. Oat bran is the outer layer of the oat groat. Oat bran and oatmeal come from […]

(Natural News) There’s something to be said about guilty pleasures: You know it’s bad for you, but you go for it anyway. Take fried desserts, for instance. Most people know it’s unhealthy, but they will still flock to state fairs and carnivals for fried chocolate bars and even fried ice cream. However, a study in CyTA […]