All posts tagged with nuts
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-(Natural News) Eating tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, may significantly reduce the risk of colon cancer recurrence, a recent study showed. To carry out the study, a team of researchers examined more than 800 patients with stage-III colon cancer. Data from an observational study revealed that patients who ate two ounces […]
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-(Natural News) Antioxidants promote a healthier body by eradicating free radicals, which can weaken the immune system and lead to a variety of diseases. An article in Medium.com states that food is the primary source of essential antioxidants. Certain food groups such as berries, nuts, and leafy greens are touted for their high antioxidant content. […]
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A handful of nuts a day could slash the risk of heart disease, cancer, obesity and more by up to 30%
-(Natural News) (NaturalNews) Eating just a handful of nuts daily can cut your risk of cancer and heart disease by as much as 30 percent, according to a study conducted by researchers from Imperial College London and the Norwegian University of Science and Technology, and published in the journal BMC Medicine. The maximum benefit came […] -
-(Natural News) Many people believe that vision loss is an inevitable corollary of age. Consequently, they resort to contact lenses, glasses or worse — surgery. In actuality, many eye problems can be treated from the inside out. Like our other organs, eyes obtain nutrients from the food we eat. What we put into our body […]
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-(Natural News) Nuts are one of nature’s greatest gifts. Being calorie-dense, they are a good source of energy, as well as one of the richest sources of healthy fats, vitamins, minerals and amino acids available to us. They are also great sources of plant protein. Nuts can be added to salads, pasta and rice, and […]