(Natural News) Nutrient deficiency is a likely and dangerous long-term threat during SHTF scenarios. Preppers and homesteaders must get ready well in advance by stockpiling nutritious food and nutritional supplements. Malnutrition and starvation may cause pica, a disorder where the victim starts eating objects that are inedible or even dangerous, even when they regain access […]

(Natural News) If you’re a regular air traveler, try consuming elderberries (Sambucus nigra) first before traveling. A study published in the journal Nutrients suggested that elderberries are a great natural medicine for the common cold. The study found that elderberry extracts can help reduce the duration and symptoms of the common cold in air travelers. […]

(Natural News) A study published in the journal Nutrients examined the effects of elderberry (Sambucus nigra L.) supplementation on the symptoms and severity of cold in air travelers, as well as their mental health. This study was conducted by researchers from Griffith University and the Queensland University of Technology in Australia. In traditional medicine and in […]

(Natural News) Planning on traveling by air soon? You may want to consider taking elderberry (Sambucus nigra) supplements before you travel. A study published in the journal Nutrients revealed that supplementation with elderberry extract can help reduce duration and symptoms of the common cold in air travelers. Traveling by air makes you vulnerable to stress and […]

(Natural News) Expectant mothers are quite familiar with the importance of ensuring they get enough folic acid to help prevent birth defects like spina bifida, but it turns out that there’s another group who can benefit greatly from this vitamin: adults with hypertension. According to a study published in the Journal of the American College […]

(Natural News) When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use […]

(Natural News) Although research is still in progress, there is currently no single drug or combination of drugs that can effectively treat the deadliest form of skin cancer known as melanoma. Fortunately, a recent study has shown that vitamin B3, or niacin, may play an important role in the prevention and progression of the disease. […]

(Natural News) Vitamin B3 derivative called nicotinamide riboside may protect against neurological damage and enhance both cognitive and physical function, a study published in the journal Proceedings of the National Academy of Sciences (PNAS) showed. The study focused on the effect of nicotinamide riboside on Alzheimer’s-related brain damage in mouse models. Nicotinamide riboside is naturally […]

(Natural News) The Food and Drug Administration (FDA) regulates the information included on dietary supplement labels, starting from font size all the way to the list of ingredients that are included in the list. If you’ve ever wondered what all the information on vitamin labels mean, check out the detailed explanation for each section below: % […]

(Natural News) For just 25 pounds, you can purchase a carb blocker guaranteed to promote weight loss and hinder post-meal slumps. Created by Polish scientists, Tribitor is a supplement marketed as a carb blocker which is mixed with water and consumed 15 minutes before eating foods that have a high glycemic index (GI). Once ingested, […]