(Natural News) Athletes need to be in top physical condition in order to excel in their chosen field. Being fit and strong gives them a competitive advantage and decreases the likelihood of injury as well. This need to improve athletic performance gave birth to a specialized field of study in medicine called sports nutrition. Here, […]

(Natural News) Most people want to avoid heart attacks, and those who are identified as being at risk are often put on medication to help reduce their chances of having one. However, heart attacks remain incredibly common around the world. With one occurring every 40 seconds in America, you likely know more than a few […]

(Natural News) We all have a vested interest in delaying the aging process as much as possible, and that doesn’t just apply to what we look like cosmetically. As we get visibly older on the outside, all the “plumbing” on the inside starts showing some wear and tear, too. Our arteries, heart and other organs […]

(Natural News) Have you heard that taking B vitamin supplements can help older people who are experiencing memory problems to slow their mental decline? While this is terrific news on its own, it turns out that the effects can be even better if you pair B vitamins with omega-3s. A team of researchers from several […]

(Natural News) A recent study published in Scientific Reports revealed that fish oil supplements may boost estrogen levels in the brain, thereby reducing the frequency and duration of seizures. As part of research, a team of health experts assessed how three groups of mice models would react on a diet that included various types of oil. […]