All posts tagged with nutrients
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-(Natural News) If you carry out a search for coronavirus and vitamin C, many of the top matches are mainstream outlets warning people that it’s nothing more than a myth. Yet doctors in the thick of the outbreak are taking a very different view. After carrying out successful clinical trials, the government of Shanghai, China, […]
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-(Natural News) Iron is a vital mineral primarily found in red blood cells, and has many physiological roles to play in the human body. However, taking the right amount of iron is the key to its benefits. According to an international study published in the Public Library of Science Medicine, excess iron intake may increase the […]
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-(Natural News) One of the most popular nutrients known to mankind, ascorbic acid or vitamin C can be found in many foods, particularly citrus fruits and cruciferous vegetables. It is also one of the most widely consumed dietary supplements due to its ability to boost the immune system. Studies show that this water-soluble vitamin has […]
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-(Natural News) Somatic awareness refers to a type of mindfulness that focuses on what happens to your body. More often than not, heightened somatic awareness is often accompanied by “medically unexplained symptoms” like headaches, nausea constipation, itchy skin or sore joints. This condition is also often associated with illnesses like fibromyalgia, rheumatoid arthritis and temporomandibular […]
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-(Natural News) Omega-6 fatty acids represent one of the three kinds of “omega” fatty acids that the body needs, alongside omega-3s and omega-9s. However, while the consumption of omega-6 fatty acids is generally seen as a good thing, new research from Australia shows that they may have adverse effects on both pregnant women and women […]
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-(Natural News) Humans have been consuming microalgae for centuries. According to Spanish chroniclers, the Aztecs collected blue-green masses — now identified as the cyanobacterium, Spirulina — from lakes and used them for food. In China, different Nostoc species like N. commune (star jelly) and N. flagelliforme (fat choy) are known as traditional foods. People in other […]
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-(Natural News) Saint Louis IX of France is the only French monarch to be canonized by the Catholic Church. According to records, he spent his final days as part of the Eighth Crusade, which began in 1270. The crusade ended inconclusively after his army landed in Tunisia when Louis died. Traditional accounts have the saint […]
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-(Natural News) Those at risk for osteoporosis and looking to prevent the condition can do so by following a healthy diet, supplementing with calcium and vitamin D, and exercising regularly. While none of the remedies below is a silver bullet for osteoporosis, they’re not linked to any adverse effects, unlike commercial medications. Dietary intervention and […]
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-(Natural News) Adequate protein intake can help reduce the risk of frailty in women aged 66 to 71, according to scientists. The study, published in European Journal of Nutrition, showed that an intake of at least 1.1 grams of protein per kilogram of body weight (g/kg) over a three-year period led to a reduced risk of frailty and […]
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-(Natural News) Supermarkets have begun to use light-emitting diode (LED) lighting as a way to reduce their power consumption. However, while LED lights do help save energy, a study from the U.K. shows that they may also be harmful to the milk sold on supermarket shelves. The study, conducted by researchers at Newcastle University‘s School of Natural and Environmental […]
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