All posts tagged with nutrients
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-(Natural News) A new study further adds to the nutritional compendium which proves just how salubrious omega-3 fatty acids are. A team from the Norwegian University of Science and Technology (NTNU) wanted to truly understand just how these fats impacted health — particularly their potency in dampening inflammation in the body. Their medical review suggested […]
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-(Natural News) The link between vitamin D deficiency and multiple sclerosis has been strengthened in a new study. According to the findings, published in Neurology, checking vitamin D levels in the blood can help determine and assess the risk of this debilitating neurological disease. As explained by lead study author Dr. Kassandra Munger: “There have […]
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-(Natural News) Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly found in sugarcane and other natural products may help reduce stress and improve sleep, as reported by the Science Daily. Sleeping, just like eating, drinking, and breathing, is a basic human need. However, […]
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-(Natural News) Strawberries are regarded as a healthy fruit with a multitude of health benefits, and a recent study has uncovered another one. Regular strawberry consumption has been found to alleviate the pain levels of knee osteoarthritis. For the purposes of their study, published in Nutrients, the researchers took in 17 obese adult volunteers then […]
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-(Natural News) A study found that everyday magnesium intake significantly reduces blood pressure in a month, reported the Daily Mail. It stated that taking the recommended dose of 300 milligrams (mg) for males lowered hypertension and boosted the flow of blood. Researchers suggested that people who suffer from, or are at-risk of, high blood pressure should […]
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-(Natural News) It’s terrifying to think about, but there may come a day when the United States will be struck by one or more nuclear weapons. Millions of Americans across the country have taken it upon themselves to prepare for such an attack, spending enormous amounts of time and money to ensure their survival. But […]
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-(Natural News) An animal study published in Cell Metabolism revealed that following a high-fat diet or ketogenic diet may help promote longevity and improve physical strength. As part of the study, a team of researchers at the University of California Davis examined mice that were split into three groups. One group received a regular rodent high-carb […]
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-(Natural News) No one appreciates the feelings that are often associated with getting old. The tired aching body, failing memory, wrinkling skin, poor eyesight, and heart problems are enough to make anyone crave that feeling of being young again. The truth is, many great discoveries have been made over the years that have allowed people to […]
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-(Natural News) Researchers have found that cheese can now be considered a superfood – as long as it’s Swiss cheese. The bacterium Propionibacterium freudenreichii, which is used in the fermentation of Emmentaler – the proper name of Swiss cheese, because it came from the Emmental region of Switzerland – is found to be beneficial to […]
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-(Natural News) When it comes to the beneficial compounds found in fruits and vegetables, one particular health-promoting compound to take note of is sulforaphane, a phytochemical obtained from cruciferous vegetables. We say “obtained” because sulforaphane doesn’t naturally exist in these plants. Sulforaphane only occurs when two substances — the glucosinolate glucoraphanin and enzyme myrosinase — mix […]
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